"Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well." 3 John 1:2
1 hr1 hour
If you need individualized attention, this training is for you.
Great for those who have specific goals or limitations.
Please call to discuss your needs, goals and/or limitations and concerns.
This type of training ranges from cardio intervals to resistance training (dumbbells, TRX and others) based on clients needs and goals.
Training session are offered outdoors, at the park.
To cancel or reschedule, please contact us 24 hours in advance.