Meet Coach Miha

Motivate - Educate - Empower

 

Welcome!!! My name is Mihaela Gilea.

Please call me Miha! 

I am a Certified Health Coach,

Personal Trainer, 

Spinning and TRX Instructor,

who loves to encourage, inspire and

help others on their health journey!

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I don't believe in diets and I don't believe that one approach fits all!

I DO believe in:

Adopting and Maintaining a healthy lifestyle

Having a good attitude and view of life

Feeding your body real, nutrient dense food

Getting some exercise that YOU enjoy

And did I mention BALANCE?

I believe that MODERATION is the key in everything we do in life.

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Minimize stress, relax and enjoy life!