My name is Mihaela Gilea and I am originally from Romania. I currently live with my husband and my son in Montrose, California. I have a heart for children with special needs, shaped by my own journey with my son.

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I am an avid reader and researcher on topics of Nutrition, Health, Wellness, Exercise, and Psychology. I believe that nutrition and exercise play an important role in our health, but there is much more involved in keeping us healthy.

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More about Coach Miha

Certified Health Coach

TRX Instructor

Spinning Instructor

Personal Trainer 

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Education

B.S. in Economics

M.B.A. in Human Resources

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Publications

“An Exploration of Entrepreneurship and Play”, (with Dr. Sandra King-Kauanui, Dr. Gail Waters, Kevin Thomas, and Cynthia Sherman), Journal of Organizational Change Management – Special Issue on Work and Play (2010) - partially based on my M.B.A. thesis, “A qualitative study of entrepreneurship: Joy and happiness, and its other face, disappointment and sadness”

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"Entrepreneurship and Spirituality: An Exploration Using Grounded Theory", (with Dr. Sandra King-Kauanui, Dr. Gail Waters, Kevin Thomas, and Cynthia Sherman), Journal of Management, Spirituality, and Religion (2008) - won the “Best Paper” award at the 2008 International Council for Small Business World Conference

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Mihaela Gilea received her Health Coach Certification from Dr. Sears Wellness Institute, a leader in science-based health and wellness education, founded by world-renowned physician and author, Dr. William Sears. Coach Miha possesses the knowledge, tools, and resources to help clients in their health journey by focusing on four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.). 

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Coach Miha is certified to teach and coach families (parents and children), adults and seniors the following:

L.E.A.N. START

L.E.A.N. ESSENTIALS

PRIME TIME HEALTH

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